Dedicated Mental Health Support for Schools and Colleges.
Helping education communities improve mental health with teachers, pupils and the wider school community.
What is CAREFUL MINDS?
During 25 years spent working in education, I have seen the impact poor mental health has on teachers, pupils and the wider school community. That is why I decided to combine my experience as a meditation and mindfulness practitioner with my understanding of school communities to create CAREFUL MINDS – a service devoted to improving the mental health and well-being of anyone involved in the education sector.
How Can I Help?
The aim of Careful Minds is to be proactive in dealing with mental health – teaching strategies that will strengthen mental and emotional resilience before pupils and teachers reach crisis point.
I offer a variety of services, ranging from one-off ‘taster’ workshops introducing the basics of mindfulness and meditation, through to a series of experiences aimed at developing pupils and teachers’ use of mindfulness techniques in daily life.
'Just to say thanks again for today; it was so lovely to see our pupils gain so much focus and concentrate on positive thoughts. '
(Claire McDowall, RE Co-Ordinator, Park Community Academy, Blackpool)
Our Partners
